Traditional Karate Do Okinawa Goju Ryu Vol 2pdf Exclusive _best_ -

Traditional Karate-do: Okinawa Goju Ryu, Vol. 2

is a seminal instructional text by Master Morio Higaonna, the founder and Chief Instructor of the International Okinawa Goju Ryu Karate-do Federation (IOGKF). While Volume 1 focuses on fundamentals, Volume 2: Performances of the Kata is dedicated to the technical execution of the system's core forms . Core Content & Focus

Kaishu Katas:

Includes step-by-step performances of Gekisai-dai-ichi, Gekisai-dai-ni, Saifa, Seiyunchin, Shisochin, and Sanseru .

• The Dedicated Sandan and Above: You have mastered the syllabus; now you need the archaeological evidence of how the masters moved.
• The Instructor: You need standardized references to teach kakie (sticky hands) without deviating from the Shorei-kan lineage.
• The Martial Historian: You are tracing the evolution of Goju Ryu from China’s Fujian White Crane. The notes in this exclusive volume often cite oral traditions not found in Funakoshi’s texts.
• The Solo Practitioner: If you live far from a legitimate Okinawan dojo, this PDF (paired with video) is your correspondence course. You can learn the happo (eight methods) of grappling from the diagrams.