Hands are held at the level of the forehead during the Japam. 3. Sayam Sandhyavandanam (Dusk)
: Preliminary purification by sipping water while chanting "Achyutaya Namaha, Anantaya Namaha, Govindaya Namaha". Pranayamam : Breath control while reciting the Gayatri mantra. Sri Vaishnava Sandhyavandanam Kannada Pdf
A comprehensive Kannada PDF guide usually covers the two main parts of the ritual: 1. Poorva Bhagam (The Preparatory Part) Review: Sri Vaishnava Sandhyavandanam Guides in Kannada (PDF