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Ver las cosas como son y no como nos gustaría que fueran, evitando el autoengaño. ¿Por qué buscar sus libros en PDF?
: Biological and adaptive (e.g., fear, joy, sadness). These should be acknowledged and felt. Sabiduria Emocional Walter Riso Pdf Descargar Gratis
En "Sabiduría Emocional", Walter Riso nos invita a dejar de ver las emociones como "enemigas" de la lógica. La clave no es reprimir lo que sentimos, sino aprender a convivir con ello de forma saludable. Lo que aprenderás: Sabiduría Emocional — Walter Riso (PDF, descargar gratis)
: Riso argues that modern culture has created a "dyslexia" where people no longer know how to connect with or interpret their natural feelings. Primary vs. Secondary Emotions : These should be acknowledged and felt
Beyond this specific book, Riso’s broader "emotional wisdom" is often built on four pillars of self-esteem: : What you think of yourself. Self-image : How much you like yourself. Self-reinforcement : How much you reward yourself. Self-efficacy : How much trust you have in yourself. Sabiduria Emocional - Walter Riso | PDF - Scribd