• Dismantle beauty hierarchies that privilege thin, white, able, and young bodies.
• Challenge weight stigma and the moralization of fatness.
• Encourage self-love as a political act of resistance against a multi-billion dollar beauty and diet industry.

Before going social, spend time nude at home. Cook breakfast naked. Vacuum naked. Look at yourself in a full-length mirror for two minutes without smiling or frowning. Just observe. Say out loud: "This is my body today. It is not good or bad. It just is."