Mood — Pictures Maintenance Of Discipline Better

Based on your phrasing, it sounds like you are looking for a tool or system that uses images to help track your mood, maintain discipline, and visually show progress (getting "better").

Resource Replenishment

: Unlike neutral states, positive moods actively counteract the physiological and psychological fatigue associated with maintaining discipline. mood pictures maintenance of discipline better

Weeks passed, and Joren found himself working on a delicate clockwork assembly. He was tired, his eyes blurry. He picked up a tool that wasn't calibrated correctly. He was about to force it, to rush. Based on your phrasing, it sounds like you

For Physical Training:

Images of raw effort, sweat, or the quiet solitude of a 5 AM run serve as a mirror for the identity you are building. Based on your phrasing

Methods

"Stop the lathe," Elias said quietly.