The exclusive audio is a powerful, rhythmic breathing tool used primarily within the Art of Living Foundation programs. Unlike the shorter daily version, the Long Kriya is a deep-cleansing practice typically performed once a week under professional guidance. Exclusive Feature Overview
: Once trained, practitioners attend "follow-up" sessions at local centers where a certified teacher plays the exclusive audio tape—featuring the voice of Gurudev Sri Sri Ravi Shankar —for the group. Teacher Training long sudarshan kriya audio exclusive