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Les Mills RPM 93 Tracklist: A Complete Guide to the Ride

Pack Ride (Warm-up):

Higher – Clean Bandit feat. iann dior Pace (Speed): Waiting For You – Third Party

The Actual RPM 93 Tracklist

  • Track 8: Standing Starts – “Naughty X” by Layton Giordani

    Standing up in the saddle requires a lower BPM (usually 80-90), and Lose Control provides exactly that. The deep, wobbling bassline mimics the effort of pushing a big gear. The house piano stabs give you the energy to keep your hips back and heels down. This is arguably the most "groovy" track on the list, turning a strength effort into a dance party.

  • Uhr im Innenhof · Grit Gilde