Facebook·Firstdojo Martial Arts and Fitness Academyhttps://www.facebook.com Keysi Fighting Method / KFM THE PROGRAM: URBAN X ELITE
The Urban X Program offers numerous benefits for individuals seeking to improve their self-defense skills, including: Keysi Fighting Method KFM Urban X Program Yello...
The Yellow Patch is uncomfortable because it asks you to accept violence as ugly, close, and adrenal. There are no long-range kicks, no spinning techniques, no ground game (that comes later). There is just the shell, the pendulum, and the decision to strike only when the exit is blocked. Unleashing the Urban Warrior: A Deep Dive into
: The goal is to move the body as a single weapon through fluid, non-stop motion. The Yellow Patch is uncomfortable because it asks
Facebook·Firstdojo Martial Arts and Fitness Academyhttps://www.facebook.com Keysi Fighting Method / KFM THE PROGRAM: URBAN X ELITE
The Urban X Program offers numerous benefits for individuals seeking to improve their self-defense skills, including:
The Yellow Patch is uncomfortable because it asks you to accept violence as ugly, close, and adrenal. There are no long-range kicks, no spinning techniques, no ground game (that comes later). There is just the shell, the pendulum, and the decision to strike only when the exit is blocked.
: The goal is to move the body as a single weapon through fluid, non-stop motion.