Living at the intersection of and wellness can sometimes feel like a tug-of-war. On one side, wellness culture often pushes a "transformation" narrative; on the other, body positivity insists you are enough exactly as you are.
You can want to lower your blood pressure without wanting to be skinny. You can want to build strength without wanting to disappear. You can want to eat a vegetable without punishing yourself for a cookie. body positivity Living at the intersection of and
The New Standard: Why Body Positivity and a Wellness Lifestyle Go Hand in Hand You can want to build strength without wanting to disappear