Epicurus (341–270 BCE) founded a school of philosophy that sought to free humans from fear and lead them toward a life of "blessedness". While often misinterpreted as a call for reckless indulgence, his "Art of Happiness" is actually a disciplined, minimalist approach to achieving a state of permanent tranquility. Core Philosophy: The Nature of Happiness
: "Death is nothing to us," for where we are, death is not, and where death is, we are not. epicurus the art of happiness pdf
He famously said, “If you want to make Pythocles rich, do not add to his money, but subtract from his desires.” Epicurus (341–270 BCE) founded a school of philosophy
Physical pain, Epicurus conceded, is inevitable. However, if it is mild, it is bearable. If it is severe, it is short (either it kills you or passes). If it is chronic, there are mental techniques (memory of past pleasures) to offset it. The art involves decoupling physical sensation from mental suffering. Physical pain, Epicurus conceded, is inevitable