🎧 Throwback Thursday: The Hunt for Bodypump 86 Choreography Notes 🏋️‍♂️

Tempo Cues:

Use 2/2, 3/1, or 1/1/2 counts to match the musical phrasing and keep the class synchronized.

Please note that these notes are based on the original release. Instructors often modify or "layer" these tracks based on the specific training they received (e.g., adding the固有 'bottom half' pulses in the Squat track or specific timing in the Chest track).